
Life can feel different with a skilled counsellor and a good dog
Counselling in Exeter for Anxiety, Stress, Trauma & Abuse
Tracey Langrill
GMBPsS MBACP
& Merlin
In-person counselling in Devon and online therapy across the UK

Is life feeling more of a struggle than it used to be?
I can help you to explore what's going on, away from the noise of everyday life, with the added comfort of a gentle dog.

Click to WhatsApp & arrange a free, informal chat

Counsellor in Exeter EX4
Working with clients throughout Devon, including Tiverton, Crediton, Exmouth, Okehampton, Honiton and Sidmouth.
Online counselling across the UK.
Canine assisted therapy with Merlin
Sessions for young people (12+) and adults
Rewind Trauma Therapy for PTSD, trauma, phobia Neurodivergent positive practice
'I need help. What next?'
Let's start with a free 15-20 minute call
You can briefly tell me what brings you to counselling and we can discuss what you want from sessions. You're then welcome to ask any questions, before either booking in or giving it a bit more thought.
Take a positive step towards feeling better and WhatsApp me to arrange a call.

What happens in counselling sessions?
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We’ll meet regularly at a time that works for you.
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You’ll have space to talk confidentially.
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I’ll adapt how I work to suit you as an individual.
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Together, we’ll make sense of what’s going on and find practical ways to help you cope.
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Merlin is often nearby, offering quiet reassurance (and the occasional snore).
Why choose me?
TJ Langrill Counselling 🐕🦺
I bring a calm, clear-headed approach to counselling, shaped by my time spent as an officer in the Royal Navy. This is something many of my clients find reassuring when things may feel overwhelming.
As a counsellor, I’ve worked with a wide range of adults, university students, and children (12+), so I’m used to adapting how I work to suit you personally.
You’ll be met with warmth, respect and a straightforward, non-judgemental space where you can talk openly and begin to find a way forward.
Find out more detail about me and my qualifications here.


Member of the British Association of Counselling & Psychotherapy
&
Graduate Member of the British Psychological Society
Read more about my qualifications here
My Fees
Click here for more details about fees for counselling sessions in Exeter and Online
I have a small number of sessions available at reduced rates for special circumstances. Please enquire.
Affordable Counselling in Exeter
Rewind Trauma Therapy
Now Available for PTSD, Phobia and Trauma Symptoms
Flashbacks, nightmares, feeling on edge; trauma can make it hard to feel safe, even when the danger has passed.
Rewind Trauma Therapy is a gentle, effective technique designed to help reduce symptoms of trauma without needing to relive it.








