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Life can feel different with a skilled counsellor and a good dog

Registered Therapist in Exeter

Tracey Langrill

GMBPsS   MBACP 

& Merlin 

Compassionate, Calm Counselling for Anxiety, Stress, Abuse & Trauma

Counselling with Dogs.  TJ Langrill Counselling

Is life feeling more of a struggle than it used to be?

I can help you to explore what's going on, away from the noise of everyday life, with the added comfort of a gentle dog.

Merlin, canine assisted therapy dog

Click to WhatsApp & arrange a free,  informal chat

  ​What do I offer?
Counselling for anxiety, stress, trauma and abuse
Canine assisted therapy with Merlin
Sessions for young people (12+) and adults
Rewind Trauma Therapy for PTSD, trauma, phobia  Neurodivergent positive practice

'I need help. What can i do?'

Let's start with a free 15-20 minute call

You can briefly tell me what brings you to counselling and I'll ask you about what you want from sessions.   You're then welcome to ask any questions, before either booking in or giving it a bit more thought.

Take a positive step towards feeling better and WhatsApp me to arrange a call.

A calm and peaceful country scene

​​What will happen in counselling sessions?

  • We’ll meet regularly at a time that works for you.

  • You’ll have space to talk confidentially.

  • I’ll adapt how I work to suit you as an individual.

  • Together, we’ll make sense of what’s going on and find practical ways to help you cope.

  • Merlin is often nearby, offering quiet reassurance (and the occasional snore).

Now offering Rewind Trauma Therapy - find out more

Why choose me?
Whats my experience?

I bring a calm, clear-headed approach to counselling, shaped by my time spent as an officer in the Royal Navy.  This is something many of my clients find reassuring when things may feel overwhelming.  

As a counsellor, I’ve worked with a wide range of adults, university students, and young people (aged 12+), so I’m used to adapting how I work to suit you personally.

You’ll be met with warmth, respect and a straightforward, non-judgemental space where you can talk openly and begin to find a way forward.

Find out more detail about me and my qualifications here.  

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Introducing Merlin
&
Canine Assisted Therapy

​​​​​Member of the British Association of Counselling & Psychotherapy 

&

Graduate Member of the British Psychological Society

Read more about my qualifications here

My Fees

Click here for more details about fees for sessions with us

 

I have a small number of sessions available at reduced rates for special circumstances.  Please enquire.
 

Rewind Trauma Therapy

Now Available for PTSD and Trauma Symptoms

Flashbacks, nightmares, feeling on edge; trauma can make it hard to feel safe, even when the danger has passed.

 

Rewind Trauma Therapy is a gentle, effective technique designed to help reduce symptoms of trauma without needing to relive it. 

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Convenient Central Exeter Location

I offer sessions in an easily accessible location in Exeter (near Central Station) providing a private and calm environment.

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