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About Me

Tracey Langrill PGDip (Psych) MSc MBACP MNCPS (Acc.)

Counsellor in Exeter, Crediton and online.

Registered Member of the British Association
of Counsellors and Psychotherapists & 
Accredited Registrant Member of the National Counselling and Psychotherapy Society
 

My approach as a therapist

Who can I help?

I help people struggling with a wide range of issues; in particular, abuse, anxiety, trauma and depression.  I have experience of working in a number of settings, including for young people, domestic abuse & trauma survivors and university students.

 

How do I work?

I hold an Advanced Diploma in Integrative Counselling, which means I have a number of different approaches to use in my work with you.  The way I work will be unique to your preferences and your needs.​

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Uncertain?

If you've never experienced therapy or feel daunted at the prospect, then do give me a call to discuss it.  I felt uncertain once upon a time, so I have some understanding of how it can feel.  Just pick up your phone and we can take things from there.  Phone or WhatsApp me; it's a small step to start feeling differently.  

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Wild Dartmoor - mental health benefits

I feel passionate about nature in all its forms, and this influences my counselling work.  There's not much to rival the wild beauty of Dartmoor or the quiet power of the sea on the Devon coast.  The ability of nature to lift the human spirit is unrivalled.

All the photos you see here have been taken by me and my family on our wild wanderings, mainly in the stunning Devon landscapes. 

How I got here...
People, Relationships and Challenges

Ex-military counsellor in Exeter, Crediton and online

A large part of my identity will always be rooted in the Royal Navy, which I joined in the early 1990s and served with for many years.  

I was lucky enough to be deployed all over the world and quickly realised the importance of positive relationships in working effectively with diverse groups of people.  It was a hugely enjoyable, challenging and rewarding career that took me to my limits and beyond.

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​After leaving the Services, I pursued a Master's degree in Psychology while working in higher education, having discovered that my true passion lay in helping others understand the complexity of their relationships with themselves and others. This eventually led me to train as a counsellor at Iron Mill College in Exeter. ​

My life experiences bring a huge amount to who I am as a counsellor: though I am logical and calm, I am also warm and empathetic. This feels like a good combination for the clients I work with.  As well as working with a range of adult clients, I've worked as a counsellor for children, university students and  survivors of (complex) trauma and domestic abuse.

 

​​​I live in rural Devon with my family, which includes animals of all types, from dogs to bees.  It feels great to be able to involve one of my dogs in the counselling sessions; not only can he provide something really special for my clients, but he thoroughly enjoys being involved in the process too.

Counselling with dogs

My Qualifications and Professional Memberships

Qualifications:

  • MSc Health Psychology  

  • Postgraduate Conversion Diploma in Psychology

  • Advanced Diploma in Integrative Counselling

  • Diploma in Animal Assisted Therapy 

  • Certificate in Counselling

Professional Memberships:

  • Member of the British Association of Counsellors and Psychotherapists

  • Accredited Registrant of the National Counselling and Psychotherapy Society

  • Member of the Society of Existential Analysis 

Professional Development Courses:

  • Understanding Adult ADHD

  • The science of ADHD

  • Safety Techniques in Trauma

  • Trauma Informed Counselling 

  • Domestic Violence (AVA Level 1&2)

  • Working with Disclosures

  • TA101 (Introduction to Transactional Analysis)

  • BACP Accredited Certificate in Online and Telephone Counselling 

I also hold an Enhanced DBS Certificate for working with children and young people 

Accessibilty
StatementStatement

​Conformance status

The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. TJ Langrill Counselling & Animal Assisted Therapy is fully conformant with WCAG 2.1 level AA. Fully conformant means that the content fully conforms to the accessibility standard without any exceptions.

Feedback

I welcome your feedback on the accessibility of TJ Langrill Counselling & Animal Assisted Therapy. Please let me know if you encounter accessibility barriers on TJ Langrill Counselling & Animal Assisted Therapy:

I try to respond to feedback within 3 business days.

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