It can be quietly overwhelming to parent a child who struggles with anxiety; not just because of the questions and fears they bring day...

Late-diagnosed ADHD has become far more common as our understanding increases (particularly the signs in women, which have been neglected...

The recent Supreme Court ruling to uphold the right to wild camp on Dartmoor isn’t just a victory for walkers, but for us all.

When the bad headlines never stop … Balance staying informed with protecting your wellbeing.

The benefits of getting out in nature for your mental health.

Merlin and me. I'm registered with the British Association of Counsellors and Psychotherapists There have been a number of negative...

How dogs can help military and veterans struggling with mental conditions such as PTSD, anxiety, depression and stress.

Explaining Canine Assisted Therap and it’s potential benefits