Canine Assisted Therapy for Armed Forces personnel & Veterans: A New Perspective
- Tracey Langrill
- Mar 15
- 3 min read
Updated: Apr 10
As an Armed Forces veteran myself, I've witnessed effects of trauma and PTSD first hand. All military and ex-military personnel share bonds that are not easily broken, and although we may undertake very different roles across the services, we share a common culture and understanding that's hard to recreate in 'civvy street'. If this is you, and you're struggling with any of the topics I discuss below, know that you can contact me to start a conversation. I will offer nothing but acceptance, empathy and a shared understanding of your background.
In recent years, canine assisted therapy has emerged as a powerful method for supporting the mental health of military personnel and veterans. This therapeutic approach utilises the calming presence of dogs to help individuals manage stress, anxiety, and trauma. With up to 17% of veterans in combat roles experiencing PTSD, understanding the benefits of these interventions has become vital.
Understanding Canine Assisted Therapy
Canine assisted therapy involves dogs that work alongside mental health professionals or counsellors etc. These dogs provide comfort and emotional support, significantly easing feelings of anxiety. The simple act of stroking a dog can release endorphins, enhancing happiness and relaxation. For example, therapy sessions typically include activities like guided interactions where veterans can talk about their feelings while engaging with the dogs. This interaction not only promotes feelings of security but also fosters emotional expression, which is critical for recovery.
This therapy is especially beneficial for military personnel dealing with PTSD, depression, and anxiety due to their experiences in service. Dogs offer unconditional love and acceptance, creating a safe space for veterans to open up about their challenges.
Benefits of canine assisted therapy for armed forces personnel and veterans...
The advantages of canine assisted therapy for military personnel and veterans are profound. Here are some notable benefits:
Improved Emotional State: Research shows that spending time with dogs can lead to a decrease in anxiety levels. One study found that around 70% of participants reported feeling calmer and less anxious after therapy sessions with dogs.
Encouraged Communication: In an environment with therapy dogs, many veterans find it easier to share their thoughts and feelings. With a dog by their side, they often feel a greater sense of safety, making it easier to discuss their experiences.
Social Connection: Therapy sessions often foster a sense of community among veterans. This camaraderie helps reduce feelings of isolation, encouraging support among peers.
Evidence-Based Impact
Research reinforces the positive impact of canine assisted therapy for armed forces personnel and veterans. A study by the University of Pennsylvania found that US veterans engaging in dog therapy showed significant reductions in PTSD symptoms, with nearly 60% reporting better emotional regulation. Many describe feelings of connection and ease after these sessions. Such relationships help veterans focus on the present rather than dwelling on past traumas, fostering a more positive outlook on life.
Veterans who participated in these therapy programs reported increased motivation to explore additional recovery options. For instance, 85% expressed interest in pursuing traditional mental health support after engaging with therapy dogs.
The Path to Healing and Recovery for Armed Forces Personnel and Veterans
As awareness of mental health issues among UK military personnel and veterans grows, so does the recognition of therapies like canine assisted therapy. This approach provides a gentle and supportive way for individuals to heal from their experiences. The bond formed between humans and dogs can be a beacon of hope in the recovery journey. By embracing these innovative therapies, many veterans can find the path to peace and resilience that they deserve.
There are some fabulous UK charities that help Veterans with canine therapy. Do take a look at their work:
Providing assistance dogs to veterans and serving members of the UK armed forces with complex mental health needs.
Helping Veterans (military and police) cope with life while living with PTSD.
Among other areas of help to veterans, Veteran's Army place specially trained therapy dogs with veterans, to provide affection, comfort and support.
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